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Wellness

The flu sucks. We all want to do everything possible to shorten it's duration or better yet avoid it all together. Yet - virus' are… Read More

Splenda Safety

At the beginning of 2009 - following a lecture from my BFF, I stopped using Splenda. She told me it was bad for me... and… Read More

The Twinkie Report: Sodium Nitrate

The Twinkie Report is PND's investagation into the most important additives and preservatives to avoid in your diet. We'll also offer suggestions for ways to… Read More

Ear infections are one of the most commonly occurring illnesses for children.  With an annual price tag estimated between $3 - 5 Billion, it is… Read More

By Tania Reuben Lil Dude was born 3 years ago! I think I'm considered lucky; during my first pregnancy I gained 22 lbs and for… Read More

You may not want to read this.  I almost wish I hadn't. The article from the NY times shares the story of Stephanie Smith a… Read More