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Wellness

Benefits of Meditation

Simple Guide to Meditation

A SIMPLE GUIDE TO MEDITATION  By Celia Ward-Wallace This Simple Guide to Mediation is just what the doctor ordered to help make it through your… Read More

Benefits-of-Yoga

By Sasha Stone It may sound cliché, but yoga changed my life, and continues to with every practice. From that transformation, I have created this… Read More

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Benefits of Meditation

By Celia Ward-Wallace The Benefits of Meditation are abundant, but some of the most common are a greater sense of calmness, a quiet and peaceful… Read More

benefits of essential oils

10 Benefits of Essential Oils

By Hayley Hobson I woke up on Christmas Eve of 2012 unable to move.  After vomiting for 6 days, I finally crawled in to see… Read More

ColdMeds

  Antibacterial Products Don't Need to Be a Toxic Fighting germs typically involves ambushing it with chemically derived antibacterial products, exposing your family to potentially… Read More

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Fragrance & Perfumes Might be Making You or Your Loved Ones Sick   Chemically formulated fragrances have permeated every area of our life. Every day… Read More