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Food

Sodium Intake: Simple Tips to Reduce Sodium Intake

11 Tips for Reducing Your Sodium Intake Salt.  Cheap, plentiful, and pretty much makes everything taste good.  Or have we just become accustomed to the… Read More

Egg Safety: Need to Know Information

The Egg Recall is all over the news. I am VERY grateful that I've been buying most of the eggs for our family over the… Read More

I don't like "Organic"

      Did you ever taste a cookie you didn't like?  Probably. What about ice cream, do you enjoy EVERY flavor? Probably Not. We… Read More

High Fructose Corn Syrup – HFCS

Dr. Oz has HFCS listed this as his number 2 of foods to avoid on his Oprah.com food hall of shame… What's wrong with it… Read More

When it comes to babies first foods, Gerber is not your only option.  There are many simple choices available.  Look for foods that have as… Read More

I'm not going to pasture a cow in our backyard, but have I decided that I need to opt out of the mainstream meat production… Read More