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The flu sucks. We all want to do everything possible to shorten it's duration or better yet avoid it all together. Yet - virus' are… Read More

Splenda Safety

At the beginning of 2009 - following a lecture from my BFF, I stopped using Splenda. She told me it was bad for me... and… Read More

With plastics plastered all over the news I am working harder than ever to reduce plastic use in our home. I thought I'd share some… Read More

Tips for Greener Living

1. Before You Buy - Use What You Have. Chances are you have a lot of stuff in your closets waiting to be used!  I've… Read More

Toxins – Small Amounts Matter

Why should the average person be worried about toxins in their home, additives, preservatives and contaminants in their foods. Even if we are being exposed. … Read More

Sitting down to a family meal, ensuring your child doesn't watch too much TV, and that they get a good nights sleep! All great ideas… Read More